Aging Questions Often, awakenings are to go to the bathroom (once or twice a night as you get older is normal). The Fight for the Fountain of Youth 'Bio-Gerontologists' vs. 'Anti-Aging' Docs By Daniel DeNoon WebMD Medical News Reviewed By Charlotte Grayson, MD on Monday, February 10, 2003 Feb. 10, 2003 -- Scientists who study aging have declared war on the anti-aging movement. Is there any help for us? A., Los Angeles A You are exhibiting the sentiments of thousands of outspoken women who feel that their interest in sex is secondary to that of men. Since the introduction of Viagra for men, more and more women have been making it clear that they enjoy sex, too, but, like a number of men, some experience problems that interfere with a healthy sex life. As you mentioned in your letter, many women, like you, complain primarily about their lack of sexual arousal. Aging Questions  Also, there is nothing wrong about seeking partnerships through all the same channels as younger people may use today – for example the Internet – it’s all there to be used, after all! Do you have to age? Scientists tackle aging with ongoing research and more answers than ever Time passes. Nothing we can do about that. But since hormone-related ups and downs lead to the discomforts of premenstrual syndrome (PMS) and menopause, it's a safe bet the figure is pretty high and includes women of all ages. If either of these conditions could be causing your libido to lay low, several supplements can help. PMS symptoms can be improved with calcium, says Whipple. "Studies have shown very good results, but don't take more than 2,000 mg a day, or you could become more prone to developing kidney stones." If PMS symptoms include tender tissue, try extract of red clover (Trifolium pratense). Sexual Intercours and aging FAQ Rediscover your body. Schedule a night to take a long bath. Watch a movie with your favorite sexy star. Make a date with your partner to explore new ways to have sex. Aging Questions To prevent a build up of body fat you need to either reduce your calorie intake or increase your daily activity levels - doing both will have the best effect on reducing body fat. This simply means that the more fat you want to lose then the greater the amount of calories you have to burn off. To help you achieve and speed up your fat loss, here are few things that helps. Speed up your metabolism—Exercise speeds up metabolism. Berman and colleagues[3] recently published a double-blind, placebo-controlled study to evaluate the effect of sildenafil (25-100 mg) in women with arousal disorder. Women were either postmenopausal or had undergone simple hysterectomy. Significantly more women reported improved sensations and increased satisfaction with sildenafil as compared with placebo in their study. These improvements were more pronounced in the subgroup of women without hypoactive sexual desire disorder (HSDD), by far the most frequent comorbidity in women when arousal disorders are investigated. Aging Questions And the more muscle mass you have, the greater number of calories your body burns at rest. Aside from aggressive dieting and exercising, some herbal products may aid in raising metabolism or suppressing the appetite. But at the same time, you should also be wary of their side effects. Always check with your health care provider first. If he still seems thick headed about it, say something like, "Imagine if I did the same with my friends too, and we razzed you constantly in the same fashion. I'm suspecting that you wouldn't like it very much." Then, if you feel you need to deliver an ultimatum, do so. Just be sure that you follow through. This doesn't need to taper down; this needs to stop altogether. Age and sexual performance If there is repressed anger or guilt about the past, then low libido results. Attitudes and beliefs play an important part too: women might not believe that they should not enjoy sex, for instance. "I grew up referring to my genitals as the part "down there" and "between my legs", remembers Diana*. "Considering that we didn't even use the right terminology, it was not hard to make the association that anything sexual was dirty." Having resorted to marriage guidance counseling with her husband, Diana learnt to enjoy her sexuality. Aging Questions Improved vision. Reduce wrinkles & age spots. Restore hair condition and color. Increase cardiac output and stamina. So be sure that you're not trying to treat a relationship issue with a prescription." MEMBER QUESTION: I need to know what natural alternatives are out there for raising testosterone levels in men. I am a 45-year-old male with low testosterone levels and have tried drugs such as compounds, AndroGel, and am now taking a product called Testim. I did not get any results out of the compounds or AndroGel, so my doctor has prescribed Testim. WESTON: I'm surprised that the AndroGel didn't work for you. Aging Questions. Anxiety, stress or depression. Poor sleeping habits. Misuse of caffeine, nicotine, alcohol, or dangerous drugs. Shift work. Usually, this misplaced tissue ends up in the pelvic region—for example, on the ovaries, the tubes, or the outside surface of the uterus. It can be very painful and can cause a host of health problems, including painful periods and infertility. Miscarriages, abortion procedures, intrauterine devices, and surgical procedures such as a dilation and curettage can irritate the uterine lining and cause other uterine problems. Hysteria and the Uterus The Cervix The cervix is perhaps the most forgotten organ, but it's an extremely important pelvic player. Although testosterone is considered a male hormone, both sexes rely on it for sex drive, and supplies typically decrease during menopause. To restore healthy levels, try the herb Tribulus terrestris. A favorite among athletes for increasing endurance and strength, this herb has also been shown to stimulate the libido, minimize menopausal symptoms and bolster self-confidence. Researchers in Bulgaria found that 750 mg of Tribulus increased hormone production significantly in a group of healthy adults after only five days. Aging Questions Wickman: We have identified no specific screening device for this. However, there are tools that we use to diagnose red flags of underlying sexual problems that the patient may not even be aware of. This is one thing we address in our center. We are promoting more awareness among general gynecologists and healthcare providers to be able to identify underlying factors that could predispose a person in general to problems. Moreover, collateral factors such as birth control, abortion, fear of sexually-transmitted diseases, and feminism have greatly affected womens' general approach to sexual activity and sexual behavior. Key psychological causes associated with sexual dysfunction range from past sexual abuse, to unsatisfactory emotional relationships with sexual partners, to poor self-assessment regarding body image or appearance. Another factor to be considered is that half of all women over the age of 60 are without a partner (even though they have forestalled menopause with hormone replacement therapy), and the "use it or lose it" thinking about sexual activity has proven to have some medical basis. (Research suggests that long periods of sexual inactivity may result in loss of elasticity to the vagina in females, and muscle atrophy in the penis of males. Provestra Labido Enhancer My blood pressure was so high I had to take prescription drugs just to try to keep it out of the danger zone. I was putting on extra weight and was slowing down more and more each day. That just made me feel even more depressed. I was a wreck. Aging Questions Once bonded there, the growth hormone causes them to break down triglyceride and suppresses their ability to take up and accumulate circulating lipids -- in other words, fat storage is prevented! HGH also acts to create other indirect effects in the body by causing secretion of IGF-1, an insulin-like growth factor hormone. IGF-1 is secreted from the liver and other tissues in response to growth hormone. This is the action that governs mostly growth-related effects of HGH. We don't know, that's the major point. The studies we have still don't answer the big question: If I take this for 25 years, will I be better or worse off?" Unless you've got a lot of cash, one long-term effect of growth hormone therapy will be a substantial lightening of the pocketbook. Unless a person has a demonstrated medical need, insurance will not cover growth hormone (although some plans may help pay for doctor consultations). Growth hormone comes from two manufacturers. Aging Questions. Complex carbohydrates include starches that sustain the body longer than simple carbohydrates (sugars). This food group includes potatoes, pasta, bread, rice, lentils, cereals, fruits, and vegetables. Examples of single sugars from foods include fructose (found in fruits) and galactose (found in milk products). Double sugars include lactose (found in dairy), maltose (found in certain vegetables and in beer), and sucrose (table sugar).
Sex and age. Aging Questions